Every day, 76% of Americans do not meet the recommended intake of fruit, while 87% fall below that for veggies. But eating your fruits and veggies just got easier!
Tag: functional
I’m obsessed with this smoothie!
This smoothie has changed my morning routine! It is full of protein, hyaluronic acid, and probiotics. Collagen protein to build muscle, repair gut, and strengthen hair/skin/nails as well as supporting bone/joints.
I healed my skin and scalp and began seeing new hair growth by doing this…
I now offer elimination programs as a service to my clients. The program can be a wonderful tool for someone who has symptoms that can not be resolved with conventional approaches and it can also benefit overall health rejuvenation. Please contact me to find out more about the elimination program I offer. I see clients locally and offer online services.
Caroline Gilmore, RD, LDN, IFNCP 