clean eating, nutrition, Uncategorized

What’s in my blender?

Every day, 76% of Americans do not meet the recommended intake of fruit, while 87% fall below that for veggies. But eating your fruits and veggies just got easier!

clean eating, nutrition, Uncategorized

About Me

My name is Caroline Gilmore and I am a Registered Dietitian and Nutritionist.  I enjoy clean eating and helping others reach their nutrition goals.  I recently overcame chronic fatigue using nutrition and phytonutrients.  Each day I get excited to share my knowledge and journey with you.  I love to share what is in my blender!… Continue reading About Me