Every day, 76% of Americans do not meet the recommended intake of fruit, while 87% fall below that for veggies. But eating your fruits and veggies just got easier!
Tag: metagenics
How did I learn to accept my diet changes? Let me count the ways…
When trying to beat chronic fatigue, I was faced with a lot of changes. Some of these were easy to make and some were much more difficult. I found that when I thought of what I couldn't do or what I couldn't eat, I was overwhelmed. Once I changed my mindset and just focused on what… Continue reading How did I learn to accept my diet changes? Let me count the ways…
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