Nutrition Services

If you find yourself unsure about what to eat or which supplements to take, or if you’re in need of lab testing results interpretation, I’m here to offer my support. Whether you’re looking to follow a popular program or require a customized approach, I can assist you every step of the way. Special diets, supplement recommendations, goal setting, and accountability are all within the scope of my expertise.

Consultations are open to anyone across Louisiana and Mississippi (I’m licensed in both states), regardless of their location, as they can be conducted virtually. Rest assured that no matter where you are in your journey, I’m dedicated to helping you achieve your health goals and fostering your overall well-being.

Some of my specialties include:

  • Gut Health including IBD
  • Optimal lab results interpretations
  • Elimination programs
  • Fatigue
  • Anxiety
  • Blood Sugar Imbalances including Insulin Resistance and Diabetes
  • Lipid Profile and Cholesterol goals
  • Clean Eating
  • Whole 30
  • Modified keto
  • Detox Programs
  • Weight loss and maintenance
  • Intermittent Fasting and Fasting Mimicking Diet
  • Individualized supplement programs
  • …and so much more!

Please Contact me for a Complementary Phone Call to discuss your needs and if we are a good fit for each other.

Please note that currently, I am only accepting cash payments for my services. If you are seeking to consult with a dietitian who accepts insurance, I recommend reaching out to Baton Rouge General Health and Wellness Center at 225-819-1175. They will be able to let you know if your insurance will cover dietitian services and if so, make an appointment for you.

Cash Pay Nutrition Services Basic – initial consultation $125*

  • nutrition & lifestyle assessment with a personalized action plan focusing on food, activity, basic supplements, and lifestyle 
  • review of basic lab work done by your practitioner + lab recommendations as needed
  • review of current supplements if needed
  • nutritional supplement plan with a discount on healthcare provider quality supplements if needed
  • Who is this for?  This works best for the individual that needs to know what to eat for their diagnosis, optimal health, weight loss or other health goals. 

Cash Pay Functional Nutrition Services Comprehensive – initial consultation $250*

Includes everything from the Basic package plus:

A more comprehensive approach to finding root cause of symptoms which may include digging deeper into symptoms and a deeper look at lab values.

Who is this for? This works best for the individual that has symptoms but has not been able to get relief with traditional approaches and is interested in finding the root cause, using food as medicine and committed to results.

Cash Pay Optimal lab value detective services Comprehensive – initial consultation $250*

Using your labs that you provide, I will investigate what you can do to reach better/optimal health.

Even labs in the “normal” range have room for improvement!

  • Blood work I typically analyze:
    • CBC with differential (differential is a must)
      • WBC, RBC, Hgb, HCT, MCV, MCH, RDW, platelets, neutrophils, lymphocytes, monocytes, eosinophils, basophils​
    • CMP
      • glucose, BUN, creatinine, eGFR, sodium, potassium, chloride, calcium, total protein, albumin, globulin, bilirubin, alkaline phosphatase, AST, ALT
    • Thyroid panel
      • Free T3, Free T4 and TSH, antibodies
    • Hemoglobin A1C
    • Fasting insulin
    • Iron panel
      • iron, TIBC, ferritin​
    • Vitamin D
    • Uric Acid
    • hs-CRP
    • Homocysteine
    • Red blood cell magnesium
    • Lipid panel:
      • total cholesterol, LDL, HDL, VLDL, triglycerides
    • GGT (gamma-glutamyl transferase) – excellent toxicity marker
  • A custom 6 –12-month supplement protocol to follow so you never have to guess (length depends on need and is individualized)

The labs listed are all we need to get to discover hidden low-level infections (bacterial, viral, or parasitic), adrenal concerns, upstream thyroid issues, leaky gut, non-food-related auto-immune concerns, anxiety and brain fog. This is NOT a diagnosis but provide clues to areas that can be improved upon to achieve better health.

*cash prices are subject to change, please email and inquire about price prior to making an appointment.