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As a passionate Registered Dietitian, I strongly advocate for the power of whole foods, clean eating, and functional nutrition. My personal journey with fatigue has solidified my belief in the transformative potential of “food as medicine.” Through nutrition and lifestyle changes, I overcame challenges, fueling my philosophy that anyone can reclaim their health with proper food choices and education. With my expertise, I can guide you on the path to your best health. By meeting you where you are, we collaborate to create a personalized nutrition program tailored specifically to your needs.

In addition to my background as a Registered Dietitian, I have pursued further training in integrative and functional nutrition, immunology, and interpreting lab values from an optimal and functional perspective. This additional training sets me apart by providing a comprehensive understanding of nutrition beyond the scope of traditional education. With this expanded knowledge, I can delve deeper into the intricacies of how nutrition impacts overall health and well-being. By incorporating the principles of integrative and functional nutrition, I can help you navigate the intricate connections between diet, immune function, and lab values, providing a holistic and personalized approach to your nutritional needs. With my expertise, you can trust that you’re receiving the most up-to-date and evidence-based guidance for optimal health and vitality.

If you’re interested in working with me or learning more about how I can support you in achieving your optimal health, please, visit my services page.  I’m licensed in Louisiana and Mississippi.

Join me on my blog where I share insights and updates on some of my favorite products!  Follow me on Facebook where I share a collection of informative articles and delicious recipes. I welcome inquiries about the products I use and recommend, always delighted to share my experiences.

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What is Integrative and Functional Nutrition?

Integrative and Functional Nutrition (IFN) therapy is a leading-edge, evidence-based, systems biology approach to patient care that focuses on identifying root causes and imbalances to significantly improve patient health outcomes. This emerging medical nutrition model combines the very best of modern science, clinical wisdom and critical thinking and is being driven by increasing consumer demand, advancing technology and the changing healthcare landscape.

What Can I do for you?

Disclosure:  I do not link to products I do not use or have not tried unless stated.  I only link to products I believe in.  Some links may be affiliate links which means I receive a small commission depending on your purchases.
Photo Credit: www.lilylagrange.com

K.S. reviewed Ideal Nutrition, LLC5 star

· March 12 ·

 “If I could sum up my experience with Caroline in one word, it’d be this: healing. I met with this nutritionist for several weeks to learn how to eat in order to heal my body. After this restorative process, I left learning three life-long lessons: 1) food is information; 2) I do not have to be in bondage to food or my cravings and; 3) eating properly can heal your body. And it feels great!
I will never go back to my old ways of eating. Gone are my headaches. Gone, too, is the ringing in my ears. Gone are the night sweats. And, gone are my stomach pains. My anxiety is much lower, too. I never would have thought food could provide so much healing.
Caroline is informative and transformative. Her experience, skills, patience and wisdom will guide you along a path of wellness and healing you shall not forget. Call her, follow her, message her- she can change your life!
P.Z.
December 25
“So knowledgeable and always tries the things she recommends. She is a wealth of healthy knowledge”
P.R. Jan 7
“I was miserable after the holidays and talked to Caroline about a plan. I decided on doing the 5 day ProLon mimicking fasting diet. Fasting was not something I had thought about but with this program it was not difficult to succeed. I lost 5 lbs but the best part is I feel so much better and have more energy. Thanks Caroline!”

Testimonials