I am a Registered Dietitian who believes in whole foods, clean eating and functional nutrition. I have experienced “food as medicine” when I overcame chronic fatigue and other health issues with nutrition and lifestyle changes. My philosophy is that anyone can overcome poor health with proper food and education. I can help you achieve your best health! I do this by meeting you where you are and together, we come up with a nutrition program individualized just for you.
Join me on the blog to see what is in my blender, what I’m eating, and updates on some my favorite products! Follow me on Facebook where I post articles and recipes.
I love to be contacted about products I use and recommend. I’m always happy to share my experiences.
If you’d like to work with me or find out how I can help you to achieve your best health, visit my contact page. I offer a variety of appointments including in person and virtual. Contact me to set up a Complimentary Phone Consult to see if our working together is a good fit.
What is Integrative and Functional Nutrition?
Integrative and Functional Nutrition (IFN) therapy is a leading-edge, evidence-based, systems biology approach to patient care that focuses on identifying root causes and imbalances to significantly improve patient health outcomes. This emerging medical nutrition model combines the very best of modern science, clinical wisdom and critical thinking and is being driven by increasing consumer demand, advancing technology and the changing healthcare landscape.