Category: gluten free

clean eating, collagen, detox, gluten free, nutrition, vegetarian

Chia Pudding

idealnutritionblog

Chia Pudding: Delicious and healthy chia seed pudding packed with protein, Omega-3, antioxidants and fiber that you can make in under 5 minutes. Basic recipe below with variations. You can make a larger batch or individual servings. I have small 1 cup glass dishes with a top that I like to use to make single… Continue reading Chia Pudding

clean eating, gluten free, nutrition, supplements, vegetarian, weight loss

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bath and body, clean eating, collagen, detox, gluten free, nutrition, weight loss

Are you wasting money on Supplements?

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Anyone out there feel like they are wasting their money on supplements? For years I did just that! Find out if you are Now!