Tag: athletes

clean eating, gluten free, nutrition, supplements, vegetarian, weight loss

Ready for your next ROUND? Save $25 plus free shipping and free book!

idealnutritionblog

Get a single box for $225 or 2+ boxes for $199/box through 5/13/19 - no code needed. Also enjoy free shipping & a free copy of Dr Longo's The Longevity Diet book with each box of ProLon purchased

clean eating, gluten free, nutrition, organic, weight loss

I’m obsessed with this smoothie!

idealnutritionblog

This smoothie has changed my morning routine!  It is full of protein, hyaluronic acid, and probiotics.  Collagen protein to build muscle, repair gut, and strengthen hair/skin/nails as well as supporting bone/joints. 

exercise, gluten free, nutrition, weight loss

What should KIDS eat before, during and after a sporting event or training?

idealnutritionblog

Scientists have long known that what you eat before, during and after you exercise can make or break a workout and possibly affect your fitness results.