For years I suffered with depression and anxiety. I overcame it with good nutrition and I found what is in this cup to play a HUGE part in this! So, what is in my coffee cup? And why do I drink it?
Every day, 76% of Americans do not meet the recommended intake of fruit, while 87% fall below that for veggies. But eating your fruits and veggies just got easier!
This dip is one of my favorites. I've made it so much that I don't even measure, I just dump ingredients in the blender and blend. It tends to come out different each time, lol!