clean eating, nutrition

What is in my coffee cup? It’s not coffee!

For years I suffered with depression and anxiety. I overcame it with good nutrition and I found what is in this cup to play a HUGE part in this! So, what is in my coffee cup? And why do I drink it?

clean eating, gluten free, nutrition

Thrive Market offers something for everyone!

Thrive Market offers something for anyone and everyone who want to eat healthier and live well.

clean eating, gluten free, nutrition

My favorite (easy) Cake recipe! Yes, I said Cake!

Here is a quick and easy HEALTHY cake recipe to enjoy.