Chia Pudding: Delicious and healthy chia seed pudding packed with protein, Omega-3, antioxidants and fiber that you can make in under 5 minutes. Basic recipe below with variations. You can make a larger batch or individual servings. I have small 1 cup glass dishes with a top that I like to use to make single… Continue reading Chia Pudding
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Dairy Free Spinach Artichoke Dip
This dip is one of my favorites. I've made it so much that I don't even measure, I just dump ingredients in the blender and blend. It tends to come out different each time, lol!
Collagen Holiday Loaf Recipe
Think creamer can only be used for coffee? Think again! Vital Proteins' new Collagen Creamers are used in this delicious and healthy Paleo Collagen Holiday Loaf. Get your creamer here: http://tracking.vitalproteins.com/SHkn
Caroline Gilmore, RD, LDN, IFNCP 