Chia Pudding: Delicious and healthy chia seed pudding packed with protein, Omega-3, antioxidants and fiber that you can make in under 5 minutes. Basic recipe below with variations. You can make a larger batch or individual servings. I have small 1 cup glass dishes with a top that I like to use to make single… Continue reading Chia Pudding
Category: collagen
Are you wasting money on Supplements?
Anyone out there feel like they are wasting their money on supplements? For years I did just that! Find out if you are Now!
Black Friday Vital Proteins Sales – Free Collagen
Free Canister of Vital Protein Peptides with a $50 purchase!
Caroline Gilmore, RD, LDN, IFNCP 