clean eating, collagen, detox, gluten free, nutrition, vegetarian

Chia Pudding

Chia Pudding: Delicious and healthy chia seed pudding packed with protein, Omega-3, antioxidants and fiber that you can make in under 5 minutes. Basic recipe below with variations. You can make a larger batch or individual servings. I have small 1 cup glass dishes with a top that I like to use to make single… Continue reading Chia Pudding

bath and body, clean eating, collagen, detox, gluten free, nutrition, weight loss

Are you wasting money on Supplements?

Anyone out there feel like they are wasting their money on supplements? For years I did just that! Find out if you are Now!

clean eating, collagen, gluten free, nutrition

Black Friday Vital Proteins Sales – Free Collagen

Free Canister of Vital Protein Peptides with a $50 purchase!