clean eating, nutrition

What is in my coffee cup? It’s not coffee!

For years I suffered with depression and anxiety. I overcame it with good nutrition and I found what is in this cup to play a HUGE part in this! So, what is in my coffee cup? And why do I drink it?

clean eating, gluten free, nutrition, organic, vegetarian

Dairy Free Spinach Artichoke Dip

This dip is one of my favorites. I've made it so much that I don't even measure, I just dump ingredients in the blender and blend. It tends to come out different each time, lol!

chronic fatigue, clean eating, detox, gluten free, nutrition, vegetarian, weight loss

Can you undo the damage of holiday eating?

Save 20% with code SAVE20 Valid 12/10/18-12/31/18