In 2015 I could barely get out of bed. It took all my energy to get through normal daily tasks. A grocery store trip normally wore me out enough to warrant a nap and I was nauseated daily. Now, I am exercising easily, functioning normally with lots of energy, and I don't need a nap to get through the day. How did this happen? Well, it didn't happen over night, but it did happen and I would love to share with you what I learned.
Tag: clean eating
My favorite (easy) Cake recipe! Yes, I said Cake!
Here is a quick and easy HEALTHY cake recipe to enjoy.
Lose Weight Now!
Tired of paying too much for weight loss? Try my program at 20% off!
Caroline Gilmore, RD, LDN, IFNCP 