bath and body, detox, gluten free, make-up, nutrition, skin care

I healed my skin and scalp and began seeing new hair growth by doing this…

I now offer elimination programs as a service to my clients. The program can be a wonderful tool for someone who has symptoms that can not be resolved with conventional approaches and it can also benefit overall health rejuvenation. Please contact me to find out more about the elimination program I offer. I see clients locally and offer online services.

chronic fatigue, clean eating, gluten free, nutrition

How did I learn to accept my diet changes? Let me count the ways…

When trying to beat chronic fatigue, I was faced with a lot of changes.  Some of these were easy to make and some were much more difficult.  I found that when I thought of what I couldn't do or what I couldn't eat, I was overwhelmed.  Once I changed my mindset and just focused on what… Continue reading How did I learn to accept my diet changes? Let me count the ways…

clean eating, gluten free, nutrition

Thrive Market offers something for everyone!

Thrive Market offers something for anyone and everyone who want to eat healthier and live well.