Author: idealnutritionblog

I am a Registered Dietitian who believes in whole foods and clean eating. Join me to see what is in my blender drink, what I'm eating and updates on my favorite products!
clean eating, gluten free, nutrition, organic, weight loss

I’m obsessed with this smoothie!

idealnutritionblog

This smoothie has changed my morning routine!  It is full of protein, hyaluronic acid, and probiotics.  Collagen protein to build muscle, repair gut, and strengthen hair/skin/nails as well as supporting bone/joints. 

clean eating, detox, gluten free, nutrition, vegetarian

Balsamic Vinaigrette

idealnutritionblog

New flavor from Primal Kitchen! I can't wait to try this new flavor.  These dressings are some of my favorite.  They are clean and full of healthy fats making it a go-to for any dish, not just salads! Classic, Bold Balsamic Vinaigrette Made with Organic Herbs & Spices for a Tangy and Sweet Dressing Blend… Continue reading Balsamic Vinaigrette