chronic fatigue, clean eating, gluten free, nutrition

How did I learn to accept my diet changes? Let me count the ways…

When trying to beat chronic fatigue, I was faced with a lot of changes.  Some of these were easy to make and some were much more difficult.  I found that when I thought of what I couldn't do or what I couldn't eat, I was overwhelmed.  Once I changed my mindset and just focused on what… Continue reading How did I learn to accept my diet changes? Let me count the ways…

clean eating, gluten free, nutrition

Thrive Market offers something for everyone!

Thrive Market offers something for anyone and everyone who want to eat healthier and live well.

clean eating, gluten free, nutrition

My favorite (easy) Cake recipe! Yes, I said Cake!

Here is a quick and easy HEALTHY cake recipe to enjoy.