In 2015 I could barely get out of bed. It took all my energy to get through normal daily tasks. A grocery store trip normally wore me out enough to warrant a nap and I was nauseated daily. Now, I am exercising easily, functioning normally with lots of energy, and I don't need a nap to get through the day. How did this happen? Well, it didn't happen over night, but it did happen and I would love to share with you what I learned.
Tag: collagen
What is in my morning coffee cup? It is not what you think!
You might like what's on my cup too!
Caroline Gilmore, RD, LDN, IFNCP 