Who doesn't love a quick and easy soup? It doesn't get better than this one and It is safe for detox and elimination programs! Creamy Zucchini Cashew Soup 1 large or 2 small zucchini, cut into chunks, cooked 1/4 cup raw cashews (soaked) Himalayan salt (to taste) Variations: Herbal seasoning or fresh herbs, like basil,… Continue reading Creamy Zucchini Soup
Author: idealnutritionblog
I am a Registered Dietitian who believes in whole foods and clean eating. Join me to see what is in my blender drink, what I'm eating and updates on my favorite products!
Chia Pudding
Chia Pudding: Delicious and healthy chia seed pudding packed with protein, Omega-3, antioxidants and fiber that you can make in under 5 minutes. Basic recipe below with variations. You can make a larger batch or individual servings. I have small 1 cup glass dishes with a top that I like to use to make single… Continue reading Chia Pudding
June is Men’s Health Month
The goal of men’s health month is to bring awareness to men’s health and disease prevention.
Caroline Gilmore, RD, LDN, IFNCP 