Tag: nutrition

bath and body, clean eating, collagen, detox, gluten free, nutrition, weight loss

Are you wasting money on Supplements?

idealnutritionblog

Anyone out there feel like they are wasting their money on supplements? For years I did just that! Find out if you are Now!

nutrition, supplements, vitamins

My Daily Supplement Routine

idealnutritionblog

I get a lot of questions about supplements.  Some of which are "What supplements do you take?", "What supplements should I take?", "What brand supplements do you recommend?", "What is your favorite supplement?", "What should I take if I only want to take one?" I can tell you that my supplement routine regularly changes.  It… Continue reading My Daily Supplement Routine

chronic fatigue, clean eating, detox, Las Vegas, nutrition

Adult Beverages: My top picks

idealnutritionblog

Exactly how does alcohol fit into this program? Should I drink it if I’m trying to lose weight? What should I drink when I drink?