I can't believe school starts this week! Where did the summer go? While my son was fishing in Alaska, I was busy at home getting ready for the first week of school. Here are some healthier products I found (some new and some old favorites) to pack in his lunch and have for quick snacks.… Continue reading Need some ideas for school lunches and snacks?
Supplements (many at a Discount)
Wellness, Heath, and Beauty Event: Review of products!
We tasted and reviewed, check out our favorites and show these sponsors some love.
What should KIDS eat before, during and after a sporting event or training?
Scientists have long known that what you eat before, during and after you exercise can make or break a workout and possibly affect your fitness results.
Caroline Gilmore, RD, LDN, IFNCP 