Updated! I am getting numerous questions about what I'm taking for immune support. I haven't changed a whole lot from my normal routine because I am supporting my immune system regularly. I will outline my routine below.
Category: stress
April is Stress Awareness Month!
Dear valued patient, The goal of Stress Awareness Month is to increase awareness about stress and the impact it has on our health. We have all undoubtedly experienced some sort of physical or emotional stress in our lives. While short-term stress is normal, long-term, chronic stress has been associated with numerous stress-related health conditions, such… Continue reading April is Stress Awareness Month!
Caroline Gilmore, RD, LDN, IFNCP 