nutrition

Gut Health and your Microbiome

idealnutritionblog

In this video I cover the microbiome, probiotics, prebiotics, fiber, and fermented foods.

Here are some of the products I mention in the video (and some that I like even though I may not have mentioned them):

Probiotic_and_Prebiotic_Foods

Read More about the GI Map test here.

Read more about the Organic Acids test below.

Organic Acids-Patient Brochure

Published by idealnutritionblog

I am a Registered Dietitian who believes in whole foods and clean eating. Join me to see what is in my blender drink, what I'm eating and updates on my favorite products!

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