Each year, more than 4 billion pounds of toxic chemicals are released into the environment; these toxic chemicals can accumulate in your body and affect overall health. Long-term exposure to even small amounts of these substances has been linked to a number of unwelcome health effects. Under normal circumstances, your body is able to rid itself of harmful chemicals and pollutants . But sometimes, the sheer volume of toxins to which you are exposed can overwhelm natural processes and accumulate in your tissues. Add to that an unhealthy diet lacking in proper nutrients, and the problem can get even worse.
A clean eating detox program is designed to enhance the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities. Getting healthier is important — and so is feeling your best. Get started today!
Contact me and let me help you with a detox program designed for you!
Caroline Gilmore, RD, LDN, IFNCP 